Copyright Western Athletics CLub 2008
Sheshaght Roortaghys Heear
If you would like any club kit or information about Club matters or events please
contact:- Rosie on 408450 or Louise on 456217.
If anyone has or would like to send in reports and photo's from events that our athletes have taken part in could they please email firstname.lastname@example.org and I will do my best to get them on the club web site.
Winter NSC training sessions
Training sessions at the NSC every Mondays from
5:45pm - 7pm. for year 7 upwards
Training will be delivered by UKA level 2 coaches covering all aspects of athletics. Please wear appropriate clothing to suit the weather conditions and bring a drink.
Athletics QEII High School
Winter indoor sessions every Thursday evening,
held at the QE2 6 - 7 pm
MICROGAMING CROSSCOUNTRY LEAGUE AND IOM CHAMPIONSHIP 2014/15
Round 1 -Sunday 19th October 2014 hosted by Manx Harriers at Ballanette, Lonan Results here
Round 2 -Sunday 9th November 2014 hosted by WAC at QE2 School, Peel Results
Round 3 -Sunday 7th December 2014 hosted by NAC at Crossags Farm, Ramsey Results
Round 4 -Sunday 18th January 2015 hosted by Manx Harriers at Ballanette, Lonan (includes Champs)
Round 5 -Sunday 8th February 2015 hosted by WAC at QE2 School, Peel
Click on the image below and start rasing money for Western Athletic Club
Thursday 1st St Johns FR www.manxfellrunners.org
Saturday 3rd Lancs Cross Country www.lancsaa.co.uk
Sunday 4th Winter Walk League 4 www.manxharriers.com
Thursday 8th Ramsey Bakery Firemans Runs 3 www.naciom.org
Saturday 17th North of England Indoor Snr, U20, U17 Champs www.northernathletics.org.uk
Sunday 18th Microgaming IOM Cross Country League 4
and IOM Cross Country Champs www.iomaa.info
Saturday 24th Ard Whallin FR www.manxfellrunners.org
Saturday 24th North of England Cross Country Champs www.northernathletics.org.uk
Sunday 25th Jude Sports Hall www.westernac.org
Saturday 31st BUCS Cross Country Champs www.bucs.org.uk
January - Sunday 31st Jude Sports Hall - CANCELLED - Due to the ongoing issues at the NSC
CROSS COUNTRY INFORMATION
2015 - 16
The first race, for Under 9 Boys and Girls, will get the meeting underway at 2.00pm This race will be over a smaller course of approximately 800m. All the remaining races will be over the Glen course which is approximately .8 mile per lap.
2.00U9 Boys1 Small Lap
2.05U9 Girls1 Small Lap
2.10U11 Boys1 Large Lap
2.15U11 Girls1 Large Lap
2.22U13B+G and Short Course2 Large Laps
2.32U15B+G,3 Large Laps
ALL START U17W, 3 Large Laps
TOGETHERU20W and Sen/Vet Women4 Large Laps
2.55U17M, 4 Large Laps
ALL START Junior Men5 Large Laps
TOGETHERSenior & Vet Men6 Large Laps
Please use the same number for each round. New runners may sign in from
12:45pm to 2:00pm. All competitors have to sign in, not just ‘new runners’
Please use the same number for each round.Entry fees: £4 for Under 18s, £5 for runners aged 18 and over who are members of an athletics club, and £7 for unattached runners aged 18 and over. All will be made most welcome.
Reminder that dogs are not permitted on school property and any athletes warming
up before the start of racing are asked to close all gates after themselves.
Also a reminder to all spectators to remain behindcourse markers once racing commences.
Refreshments, changing rooms and toilets will be available on the day.
The main car park is now at the rear of the QE2
Well done to club race walkers Sharon Cain and Janine Webber pictured above after coming first and third respectively in the 5km winter walk league.
No Rest for the Wicked 2016
online entry is now available at sientries
A huge thankyou must go to our sponsors for their continued support
BELL BURTON ASSOCIATES
chartered quantity surveyors
The Garage Door & Gate
Up &Running IOM
Please remember you also need to enter the Isle of Man full or half marathon SEPARATELY to complete the week