Western Athletic Club

Copyright Western Athletics CLub 2008

Sheshaght Roortaghys Heear

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If you would like any club kit or information about Club matters or events please

contact:- Rosie on 408450 or Louise on 456217.

 

If anyone has or would like to send in reports and photo's from events that our athletes have taken part in could they please email wac@manx.net  and I will do my best to get them on the club web site.

urlogo copy Manx harriers iomaa  Kevin Deakes sportsdesk running fitness RW uka england athletics Drugs Database msr

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NSC

NSC training

 

Training sessions at the NSC every Mondays from

5:45pm - 7pm.

Training will be delivered by UKA level 2 coaches covering all aspects of athletics. Please wear appropriate clothing to suit the weather conditions and bring a drink.

nac spikes Join our 100 club

Indoor athletic sessions

Indoor Athletics sessions every thursday evening 6pm - 7pm in the QE2 sportshall and gym. £2 per session

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Athletics QEII High School

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Athletics Coaching and Officiating Workshops  

 

See www.iomaa.info/courses.htm for details.

If you need any further information contact trevor.christian@gov.im or call Trevor on 688576.

YDL tandf indoor roadrun

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EasterFestival

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CLUB RECORDS 2014

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MICROGAMING CROSSCOUNTRY LEAGUE AND IOM CHAMPIONSHIP 2014/15

 

Fixture Dates:

Round 1 -Sunday 19th October 2014 hosted by Manx Harriers at Ballanette, Lonan Results here

Round 2 -Sunday 9th November 2014 hosted by WAC at QE2 School, Peel Results

Round 3 -Sunday 7th December 2014 hosted by NAC at Crossags Farm, Ramsey Results

Round 4 -Sunday 18th January 2015 hosted by Manx Harriers at Ballanette, Lonan (includes Champs)

Round 5 -Sunday 8th February 2015 hosted by WAC at QE2 School, Peel

Need some help getting fit and reaching your goals then maybe WAC can help

 

New Beginners/Novice running group

 

Have you ever wanted to start running to keep fit but don’t know where to begin, then maybe we can help. Every Monday evening  we will be meeting to encourage new beginner/novice runners on how to run. We are going to meet at the house of Manannan Museum Peel, car park at 6:25 pm for a very informal but hopefully fun introduction into running. Please wear light coloured or reflective clothing and suitable footwear.

It will be taken by two UKA licenced coaches Moira Hall and Barry Moore for further details you can contact Barry on 456108.

£ no Fee

 

Intermediate/advanced running group

 

For the for intermediate/advanced runner we hold another session on a Wednesday evening once again contact Barry for further details.

£ no Fee

 

Athletic Conditioning workouts

 

NSC Monday evening conditioning training: from 5:45pm until 7pm taken by three licenced UKA coaches Lousie Kneen, Robert Parslow and Sharon Cain. Covering all aspects of athletics aimed at year7 athletes upwards, so for a fun enjoyable approach to training come and give it a go.

£ NSC fee

 

Indoor Athletics

 

Indoor Athletics every Thursday evening from 6pm until 7pm

4 - 10 year olds in the Sportshall

10 year olds upwards in the GYM

£2 fee

 

Conditioning workout

 

Saturday morning conditioning session will recommence after October half term and will be held every two weeks. Meeting at the Creg Mallin car park at 10am. Please remember to bring a drink and suitable clothing depending on the weather conditions. Sessions are aimed at year 7 upwards.

£ no Fee

 

Walking

 

Race walking technique and training in the west - meet on Saturday mornings at the House of Manannan Museum, Peel 10am till 11.30am. Licensed coach in attendance. Contact Bridget Kaneen on 497594 for further information.

£ no Fee

2015 Fuixtures Sportsaid WHL 2014 League Final Results runiom

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Jude Sportshall athletics 2015

 

The 12th Jude Sportshall athletics competition held today at the National Sports Centre in memory of Judith Perriam was won by NAC, who retained the trophy. Manx Harriers were second and Hosts Western Athletic Club in third spot.

It was good to see so many of our young athletes enjoying this popular annual event where they competed in various events ranging from jumps, throws, relays, and obstacle races. With all the supporters this made for a fun packed and at times very noisy action packed afternoon.

Thank you to all the officials and helpers who managed to get the event set up and put away in record time and of course John Perriam for presenting the trophy to the winners. See you all again in 2016.

judesportshall2015

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wac jackets agm

Western Athletic Club

AGM  18th March 2015

Venue: Peel Legion

Time: 7:30 pm

England Athletics club social sharing visual-1

Click on the image below and start rasing money for Western Athletic Club

YDL Athlete Details Form 2015

YDL application form for U13s and U15s

YDL YDL Dates Helen Taylor

Isle of Man Open 20 Mile Road Race, sponsored by Leinster Management Ltd. was held in dry but rather cold & breezy conditions at the N.S.C. in Douglas on Sunday 1st March 2015:-

 

Welldone to Helen Taylor pictured left on winning this years ladies race in a PB time of 2:36.01.

 

Other notable club performances came from club runners Geoff Rice (2:20.52) and Jason Cochrane (2:51.52)

 

For full results and links to photos from the event please visit http://www.iomvac.co.uk/

 

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Alex Bell

Well done to club runner Alex Bell pictured above who was recently selected to compete in the English nationals x country where he finished an impresive 158th out of 371 runners.

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Signing On

Club Memberships are now due for renewal, you can download a form from below and either post it to Rosie at the address shown on the form or bring it along to the practice session on Thursday 16th at the QE2 with the leauge starting on 23rd April.

If you want to get involved helping out during the summer out side sessions please make yourself known.

Membership Form 2015 100-club-logo-580x317

This months 100 club winners are Toni Quirk and Nick Ingham

 

If you would like to join the 100 club fill out the form below.

100 club form

April Dates

 

Thurs 2nd April - No indoor athletics due to school holidays

Mon  6th April - NSC training cancelled as its Easter Monday

Thurs 9th April - No indoor athletics due to school holidays

Mon  13th April - NSC training for 10 yrs & over resumes 5:45 - 7pm

Wed 15th April - IOMAA Open meeting for U13s upwards at NSC see www.iomaa.info for entry forms

Thurs 16th April - QE2 outdoor practice session for Summer league 6:30 - 7:30pm

Thurs 23rd April - QE2 1st Summer League night for points 6:30 - 8pm

Fri 1st May - round 1 Dave Phillips memorial road runs info to follow

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hM jandA

Well done to Joanne and Aaron on completing this years Liverpool half Marathon in a PB time of 1 hr 46 mins