Western Athletic Club

Sheshaght Roortaghys Heear

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Update.....

Number of hits since

March 31st 08

UKA info

If you would like any club kit or information about Club matters or events please

contact:- Rosie on 408450 or Louise on 456217.

 

 

 

Planning on buying new Running shoes then take a look here first

 

****Click Here to read the latest issue of e-inspire online athletics magazine****

 

If anyone has or would like to send in reports and photo's from events that our athletes have taken part in could they please email wac@manx.net  and I will do my best to get them on the club web site.

 

Club records can now be viewed by clicking here

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urlogo copy Manx harriers iomaa  Kevin Deakes sportsdesk running fitness RW uka england athletics

Click on the above arrows for more options

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msr

Club members can now get 25% off BodyHelix supports. The supports have a 300%+ expansion ratio, super elasticity and uniform compression, which makes a world of difference in creating the finest form-fit technology.

Sports people who use BodyHelix have said:

Helps and prevents injury

Stays in position

Superior comfort

Reduces muscle fatigue

Gives you total freedom of movement.

 

Click here for 25% discount and enter the code WAC

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IOMAA OPEN Meeting

 

Well done to all our club athletes who took part in the third and final round of the IOMAA Open Meeting held on Monday 13th August 2012 @ the NSC Douglas. Results from the event can be found here.

 

Thank you to all the officials and helpers for giving up there time to make these events a success for our local youngsters.

 

IOM GUIDELINE STANDARDS FOR SELECTION TO COMMONWEALTH GAMES, GLASGOW 2014 CAN BE FOUND HERE

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runfree

For a free copy of Running Free click here or pop into Up and Running and pick a copy up

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England Athletics u17 Age Group Championships

 

18th & 19th August saw action from the 2012 England Athletics under 17 Age Group Championships. Feeling like the hottest day of the year, it wasn’t just the weather which was hot, some scorching performances were on display for the Bedford crowd... full report

 

Representing WAC was Jack Lemaire who was competing in the 100m and the 200m.

On the day Jack recorded 11.26s in the 100 m and 22.89s in the 200m.

 

For a full round up of all the results click here

Jacks Power 10

JL

Indoor Training 2012/13

 

Under 11's in the Sportshall from 6pm until 7pm

Over 11's in the GYM from 6pm until 7pm

 

Please ensure athletes wear non-marking sole trainers along with suitable clothes for each session.

 

KEEP SAFE THIS WINTER WEAR HIGH VIZ

night run

Winter Pack Runs

 

Meet every Wednesday evening at 6pm at the QE2 High School. For further details contact Barry Moore manxperson@hotmail.com

Please wear high viz

sportshall NSC

Winter NSC training

 

Our winter training sessions have now started up at the NSC every Mondays from 5:45pm - 7pm.

Training will be delivered by UKA level 2 coaches covering all aspects of athletics. Please wear appropriate clothing to suit the weather conditions and bring a drink.

paperli

Read whats going on in the world of athletics on our Western Athletic Club Newspaper. 

Peel to Douglas Trail run.

 

To see how our club athletes got on in the race click here.

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Microgaming nac spikes

Summer Track and Field field league 2013 Every Thursday from 6:15pm

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Lancashire Cross Country Championships 2013

at Witton Park, Blackburn

 

Well done to all our club athletes who travelled over to compete in this years championships. They were Helen Taylor, Alex Bell, Jason & Shaun Moore. Helen came 3rd in her age group, Alex came 34th  in the U13 boys, Jason 7th and Shaun 11th in the U17 boys. Jason also came away with a selection letter to be considered to represent Lancashire in the Inter counties.

Well done to all the runners who took part in todays x-country, on a very muddy and slippery course. Also a big thank you to all the helpers, officials, St Johns Ambulance team and the Quayle family for letting us use Glen Lough Farm as our venue.

The results will be available ASAP via the link below along with photos/video.

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coop Judes

Sportshall 2013

The 10th Jude Sportshall athletics competition was held on Sunday 27th Jan at the National Sports Centre in memory of Judith Perriam.

 

It was good to see so many of our young athletes enjoying this popular annual event where they competed in various events ranging from jumps, throws, relays, and obstacle races. With all the supporters this made for a fun packed and at times very noisy action packed afternoon.

 

The eventual winners for a 9th time were Northern AC’s blue army followed by Western and Manx Harriers. Thank you to all the officials and helpers who managed to get the event set up and put away in record time and of course the Coop for their continued sponsorship. See you all again in 2014.

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Attention U13 and U15 athletes

 

Following the success of the senior Team IOM in the 2012 Northern League, the IOMAA is pleased to announce that we will be sending a TEAM IOM YOUTH to compete at four competitions during the summer of 2013 in the new Youth Development League in the NW of England.

 

The team, managed by Tom Melvin of NAC, will be made up of about 30 U13 and U15 boys and girls selected from Manx Harriers, WAC and NAC.

 

If you and your parents are interested, why not come along to our launch workshop on Tuesday 12th February, 7 p.m. to 9 p.m., in the Sports Institute meeting room at the NSC track.

 

We will provide more info at this meeting, followed by an interactive sports nutrition workshop for this younger age group presented by IOM athlete Harriet Pryke MSc.

 

As places are limited, please register by emailing the names of those attending to mail@iomaa.info by 7th February 2013.

Merseyside Schools Cross Country

 

Well done to Club runners Jason Moore (4th) and Shaun Moore(12th) along with Team mates Stephen (7th), Ammon (8th) they came away with senior boys team title (gold) at the Merseyside Schools Cross Country today (2/2/13).

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Calling all Under 13 and Under 15 athletes!

 

This season the IOM Athletic Association has announce the participation of an Island team

in the UK Youth Development League. The league comprises of 4 meetings at UK tracks during

the summer with 2 male and female athletes in each track and field event. Each match will be a

day trip on either the boat or plane. If you are interest in being put up for selection to represent

the Island please download and complete the form below and return to Louise Kneen at  any of

our Monday or Thursday night training sessions. All paid up members of Western AC , Northern AC

and Manx Harriers are eligible to compete. Selection will be made from all interested athletes who have shown interest by completing the form and who are currently training by a committee made up of a 1 rep from each club.

 

The dates of the meetings are Sat 4th May, Sat 1st June, Sun 22nd June and Sun 13th July.

 

Due to TT week The June 1st meeting will be by plane. Costs of the trips will be £15 for boat and £40 for the June 1st trip by plane. These trips have been heavily subsidised by IOM Sport and the athletics clubs.

 

If you have any problems with the form Louise can be contacted after 5.30pm on tel 456217

Big Well done to club runner Jason Moore on yet another top performance at the Inter-counties cross country, where he finished an impressive 93rd out of 276 other county runners.

Afterwards he was heard to say that "starting at the back of the field didn't help and apparently you could see me on the coverage on sky sports which probably made most people turn over ;)"

But to finish inside the top 100 in his county debut in this event is a brilliant effort! and should improve his ranking.

For a full report head over to Athletics Weekly

OR

British Athletics

 

Results

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Please note:-

Monday night NSC training 6pm Sprints, Jumps and Throws with Danna, Louise and Rob

Middle and Long Distance training at QE2 from 6pm with Barry and Robbie

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EASTER FESTIVAL

Good Friday 29th March - Easter Sunday 31st March 2013

 

Good Friday 10k race had 254 runners competing over the distance, 71 in the womens race qnd 183 in the mens race. On a club note we had 7 runners competing, Jason Moore was 4th Manx runner home in 35:32 just missing out on his PB and in the womens Joanne Schade recorded a new PB for the ditance in 50:36 as well as crashing into a bench on the way round ouch! Well done to all our club runners:-

Jason Moore, Shaun Moore, Richard Shipway, Geoff Rice, Barry Moore, Peter Callin and Joanne Schade.

 

Peel Hill still going strong on day 2 were Jason and Shaun Moore, Geoff Rice, Richard Shipway and Peter Callin.Check out the results below to see how they all got on.

 

Well done to Jason Moore on completing the full Easter Festival series finishing 5th in the Junior Mens and 24th overall,while brother Shaun finished 9th JM and 37th overall. Also completing the series was Peter Callin in 82nd place overall out of 102 runners who completed the whole series. Many thanks to Chris, Dave and all the organisers/helpers who helped make the weekend a great success.

Dave Phillips Memorial Road Run Series 2013

Sponsored by Sweeney Todd

 

A big thank you to all who helped marshal and officiate on the evening.

Provisional Results below

Sweeney Todd Logo LARGE

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The League will consist of five runs with the best four to qualify.

 

2013 Dates

RD5 May 24th + Presentation and buffet afterwards at Peel Football Club,

Please come along and support this event

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KPMG Douglas Promenade Team Relay

Running Relay

Provisional Overall Results

 

Well done to Twin Power Shaun and Jason on winning last night

 

1st 26 Twin Power Shaun Moore Shaun Moore Jason Moore Jason Moore TEAM2 4 34:46.743

 

For full results and photos from the evenings races click here

Good Luck to Jackie and Barry Moore, and Moira Hall who will be representing the club in the London Marathon tomorrow.

 

Jackie & Barry are raising money for Western AC and also Bowel Cancer Isle of Man. So if you can offer them any support it would be greatly appreciated.

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Annual Subscriptions to Western Athletic Club are now due.  

 

We will be accepting payment and issuing numbers for the Summer Track and Field League at our INDOOR sessions at QE2 High School Sports area on Thursday, 11th and Thursday 18th April ready to start the League on the Sports Fields on Thursday, 25th April.  

Remember you can take advantage of a 5-point start in the League by signing on in good time!

 

Please contact Rosie on 408450 if you have any queries.

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Inter Island Games team has been announced

 

The club would like to offer their congratulations to Jack Lemaire on being selected to represent the Island in this years games in Bermuda. Well done and Good Luck.

 

For further information regarding the team click here

dave philips 2013