Western Athletic Club

Sheshaght Roortaghys Heear

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Update.....

UKA info

If you would like any club kit or information about Club matters or events please

contact:- Rosie on 408450 or Louise on 456217.

 

If anyone has or would like to send in reports and photo's from events that our athletes have taken part in could they please email wac@manx.net  and I will do my best to get them on the club web site.

urlogo copy Manx harriers iomaa  Kevin Deakes sportsdesk running fitness RW uka england athletics

Click on the above arrows for more options

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msr

Club members can now get 25% off BodyHelix supports. The supports have a 300%+ expansion ratio, super elasticity and uniform compression, which makes a world of difference in creating the finest form-fit technology.

Sports people who use BodyHelix have said:

Helps and prevents injury

Stays in position

Superior comfort

Reduces muscle fatigue

Gives you total freedom of movement.

 

Click here for 25% discount and enter the code WAC

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IOM GUIDELINE STANDARDS FOR SELECTION TO COMMONWEALTH GAMES, GLASGOW 2014 CAN BE FOUND HERE

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runfree

For a free copy of Running Free click here or pop into Up and Running and pick a copy up

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NSC

NSC training

 

Training sessions at the NSC every Mondays from

5:45pm - 7pm.

Training will be delivered by UKA level 2 coaches covering all aspects of athletics. Please wear appropriate clothing to suit the weather conditions and bring a drink.

nac spikes

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Summer Track & Field Awards evening.

 

Congratulations to all young athletes you're all stars and to all the award winners well-done on a fine summer of Athletics. Big thank you to all the people who helped make the presentation a great success and to Louise Kneen for all her behind the scenes work on the results and trophies. Many thanks go to Rosie, Moria, Louise and Cathy for a fine buffet.

Indoor athletic sessions

From 6.00-7.00 as usual in the Sports Hall and Gym, all are wellcome to come and join in either session depending on age see you there.

Training will be delivered by UKA level 2 coaches covering all aspects of athletics

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Athletics QEII High School

PrizeWinners

Julie Brew Memorial Walk

 

Well done to all who took part in this years Western 10 run and Julie Brew Memorial walk 2013.

A big thank you to this years sponsor's Up & Running and Kirby Garden Centre. Also Peel Football club for the use of their club house for the presentation and to all the officials / helpers and the girls who did the buffet.

Photos available here

provisional results below

NORTHERN LEAGUE

 

Congratulations to Team IOM A who finished in 2nd place in Division 2W and to Team IOM B who finished in 3rd place in Div 4W in the North of England Athletics League in summer 2013.

 

Link to league results and final league table

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Manx fixtures

 

1 December Microgaming Isle of Man Cross Country League (round 3 of 5)

5 December Ramsey Bakery Firemans Runs (round 3 of 6)  

8 December Up & Running Winter League Walk (round 3 of 5)

14 December Winter Hill League (round 3 of 3)

26 December SCS Trail Relay

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Western 10

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Ramsey Bakery End to End Walk 2013

 

Congratulations to all the walkers who took part in this year’s race and to the eventual winner Michael George who finished in a new course record time of 6.24.32 (all time subject to ratification), also finishing inside the previous course record in 2nd place Richard Gerrard in a time of 6.31.10 and in 3rd smashing his own personal best Vinny Lynch in a time of 6.47.55.

On a club note congratulations go out to 1st Lady Janice Quirk she crossed the line in 7th place overall her time will be posted shortly.

To all our other club walkers who took part in this year’s race a big Well-done, also a big thank you to the organisers (Isle of Man Vets), the officials and helpers who helped make this years End to End walk a huge success.

JCE2E2013

Photo by  Murray Lambden

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"Gordy Brew, long time chairman of Western Athletics Club, has been recognised by England Athletics for Services to Athletics at the North West Regional Awards ceremony.  Gordy was unable to travel over to the UK on Monday 14th October to receive his award; instead the Chairman of the IOMAA, David Pryke, surprised Gordy with the news after the Western

10 event in Peel on Sunday 6th October.

 

Gordy was a founding member of WAC some 33 years ago, taking on the role of Chairman, which he still holds.  Under his guidance the club has grown with its athletes having competed at all levels up to Commonwealth Games.  Gordy has been involved not only as Chairman of WAC, but as an official, a coach, a social organiser, event organiser and  more. When organising events, or marking out a cross-country course, Gordy is always the first to arrive and the last to leave. He has been instrumental in the organisation of sportshall athletics, an initiative that is introducing a new generation of young athletes to the sport.  As a starter, wearing the bright red starter's blazer and cap, Gordy has been a truly distinctive figure, officiating at schools athletics events, summer track leagues, northern league matches and youth commonwealth games.  With an eye to the future, he is currently training

6 new starters from all over the island to follow in his footsteps.  He is a true servant of the sport who fully deserves this recognition of his devotion to the development, delivery and enjoyment of athletics."

GB

Gordy wins North West Regional Award

IOMAA Cross Country League

 

sponsored by Microgaming

 

ROUND 1 - Sunday 20th October 2013 at Crossags Farm, Ramsey, hosted by NAC

 

Parking arrangements - there will be no parking at Crossags - please park at Ramsey Grammar School and walk up the lane.

 

Competitors may register prior to the first event at Manx Harriers clubhouse at the NSC between 6 p.m. and 7 p.m. on Friday 18th October.  On Sunday 20th October registration opens at 12.45 p.m.   Please note that there will be 2 registration queues - one for those who have downloaded and completed their form in advance and one for those who have not!  

 

The minimum age for competitors is 7 years old

IOMAA Cross Country League

sponsored by Microgaming

QE2 High School Sunday 1st December 2013

 

Race Order

 

2.00pm Under 9 Boys & Girls 1 Small Lap

2.10pm Under 11 Boys & Girls 1 Large Lap

2.15pm Under 13 Boys & Girls 2 Large Laps and Short Course

2.25pm -

 

Under 15 Boys & Girls 3 Large Laps

Under 17 Girls

Under 17 Boys 4 Large Laps

Senior & Vet Ladies 4 Large Laps

Junior Men 5 Large Laps

Senior & Vet Men 6 Large Laps

 

Parking arrangements

 

Please do not park on the main road running alongside the QE2 High School grounds.

There is plenty of parking space at the front, to the side (next to astro pitch) or around the back of the school.

 

Registration will be in the school entrance hall at the front of the building from 12.45 along with refreshments.

Please remove any running spikes or muddy footwear if entering the school. Changing rooms and toilets available in the sports area accessible from behind start line.

xc small lap course xc Large lap course

For large copies of the courses click on the buttons