Training

Summer

Outdoor Track and Field Club nights start on 17th April 2009

From 6:30 pm every Thursday evening @ the QE2 athletics track

All athletes over the age of 5 years to vets are most welcome.

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Winter

 Training nights are held every Thursday evening from 6:30 until 7:30 pm @ the QE2 High School

All athletes over the age of 5 years to vets are most welcome.

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Tips

For further ideas for event specific training try Western's sister site Better Athletics